Warning signs to pay attention to now

Do You Have Any Of These Warning Signs In Your Life?

Danger ahead

There are symptoms that require immediate attention such as chest pain, shortness of breath and acute abdominal pain, and then there are less-pressing ones that people tend to put off for as long as possible. It’s not necessarily that we put them off, it’s that we don’t always know how to meaningfully interpret them. Because we’ve not been taught to listen to them and ask them what they have to say, we’ve instead consented to silence them.

What’s more, very few practitioners have the wherewithal to interpret their patient’s physical and psychological communications—it’s become a lost art. One of the true tragedies of the western healthcare system is that it’s designed not to figure out what our symptoms have to say. Success in healthcare is to silence symptoms, be they hangnails or high cholesterol. The more silenced they become, they more successful the treatment is considered to be.

But silencing anything in the short term generally leads to compounded problems in the long run. Shushing a child may be an effective short-term strategy, but it’ll prove disastrous at some point. And so it goes with chronic or recurring symptoms. A scorpion or a snake bite? That’s a great time to focus on the symptom and treat it accordingly. Bone sticking through the skin? Perfect occasion for drugs and surgery. Chronic health issues? Not at all a good idea to silence and ignore them, because just like Frosty the Snowman, they’ll be back again someday.

Are You Developing Serious Health Issues?

The following list contains some of the more commonly ignored symptoms. If you’re dealing with any of these, it’s likely that you’re developing deeper health issues that you may not be aware of. 

Weight gain/belly fat

Sleep disturbances

Thyroid issues

Fatigue/loss of energy

Adrenal issues

Hormone imbalances

High or low blood sugar

Elevated insulin levels

High or low blood pressure

Cholesterol & triglyceride imbalance

Reliance on caffeine & sugar

Inability to quickly fall asleep

Waking up during the night

Dark circles/puffiness beneath eyes


Compromised immune function

Chronic diseases/illnesses

Chronic aches & pains

Spinal degeneration


Metabolic syndrome/fatty liver


Digestive issues

Leaky gut

Oxidative stress

Back pain


Autoimmune conditions

Reliance on medications

Cold hands/feet


Epstein Barr

Premature aging

Skin issues

Poor decision making

Anxiety, depression, worry, irritability

Social withdrawal/isolation

PTSD/panic attacks

Brain fog/forgetfulness/confusion

Sexual dysfunction

Even if you’re experiencing just a few of these symptoms, you may have health issues which you’re unaware of. If you have several of them, you need to make big changes in your life. Rather than treating and attempting to eliminate your symptoms, learn to instead see them as warning signs which are there to tell you that something’s off, that change is necessary. And most importantly, make changes. Don’t keep doing the same things that you’ve been doing. I’m here to help. If you’d like to work through your health issues, send me an email at steventeagarden@gmail.com

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